Cannabidiol (CBD) is a natural health supplement that can help people relieve pain, reduce stress and anxiety, and improve sleep quality. It can be an alternative remedy if other, more regular, medications don’t work. One of the most popular types of CBD products is edibles.
CBD in the form of, for example, chocolates, gummies, and cookies. Why are edibles so popular and what are the benefits compared to CBD oil, vaporizers, or topicals? Here are the three main benefits.
Long-lasting effects
One of the main advantages of CBD Edibles is that they have a slower release and the effects last longer. The release of CBD is more gradual and, therefore, the substances are released more steadily. Many people experience this as pleasant. Of course, this also depends on personal CBD tolerance and the quality of the products. With CBD in food, the effects can last for eight to ten hours. The effect of taking CBD oil or vaping CBD usually lasts between four and six hours.
Tasty and Versatile
Another advantage of taking edibles is that they are very versatile. Not everyone will like the taste of natural CBD oil. It can be quite bitter. Not everyone likes to smoke or vape. However, when this active ingredient is incorporated into foods, most people appreciate it more. Candy, gummies, and chocolate are the most common edibles, but CBD can also be used in baked goods, potato chips, cheese, or salad dressings.
Health Benefits
In addition to the general benefits that CBD products can provide, serotonin production can also be enhanced. The use of edibles often has a more potent effect on mood, sleep quality, and reduced nausea compared to smoking or vaping. Edibles are also very accessible to novice users. Start with CBD gummies and small CBD candies, as this makes it easier to control the dosage.
While edibles are a popular option for consuming CBD, it is important to note that they can take longer to take effect compared to other methods such as vaping or sublingual tinctures. Edibles must first pass through the digestive system before the CBD can be absorbed into the bloodstream, which can take up to 1-2 hours. This delayed onset can be a disadvantage for those looking for quick relief, but it can also be an advantage for those looking for longer-lasting effects which you can learn more about the full details here.
It is also important to note that the dosage of CBD in edibles can be more difficult to control compared to other methods. The amount of CBD in each serving can vary greatly depending on the product and the manufacturer, which can make it difficult to accurately determine the appropriate dosage. This can be especially problematic for novice users who may not be familiar with the effects of CBD and how it interacts with their bodies. It is important to start with a low dose and gradually increase it as needed, and to always consult with a healthcare professional before starting any new supplement.